Author: Justin Brown

I'm the CEO and co-founder of Ideapod, a digital media platform providing commentary on the ideas shaping the world we live in.
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If you’re anything like me, regular coffee breaks are an essential part of your day. It may also surprise you to discover that regularly drinking coffee keeps your brain healthier. According to Michael Lemonick, “when you take caffeine, pretty much anything you measure will improve: reaction time, vigilance, attention, logical reasoning.” There are many advantages…

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As Annie Dillard writes in her book, The Writing Life, “how we spend our days is, of course, how we spend our lives.” Eric Zimmer understands this better than anyone. For his podcasted titled The One You Feed, Zimmer talked to more than 100 psychologists, mindfulness teachers and life coaches about how to overcome fear and foster happiness.…