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Osho was a spiritual teacher who travelled the world speaking about mindfulness, love and how to live a fulfilling life. His teachings often go against what we are taught in the west. Most of us think that if we...
Ever heard of Kodo Sawaki? If not, then you're in for a treat of wisdom today. Kodo Sawaki is considered to be one of the most significant Zen masters of his time for bringing Zen practice into the lives of...
Nobody wants to fail, but for many the fear of failure presents such a psychological hurdle that their fear of failure exceeds their motivation to succeed. Recent studies have shown that the fear of failure inhibits innovation within organization by...
If you’ve read some articles on this blog, you’ve undoubtedly come across the name Thich Nhat Hanh. He is one of the world’s most renowned Buddhist leaders who advocates using mindfulness to find fulfilment in life. For many people going...
If you want to look for a place to start finding your inner peace, look to Buddhism. Zen Buddhism will guide you to find the road to happiness and peace, although you have to remember, following Buddha’'s instructions won’t...
Confucius was one of the most famous Chinese thinkers and philosophers. He mainly focused on moral issues, social relationships and how to live a fulfilling life. In fact, he has had such a massive impact on Chinese society that...
With Donald Trump set to be inaugurated as the U.S. president, many people all over the country are wondering how this could have happened, and feeling an incredible range of emotions in response. Some are feeling jubilation at the prospect...
Have you ever been told to just “be positive?” It’s a common piece of advice that many people give. But is it really helpful? In spite of all the challenges negative emotions pose, there’s nothing wrong with having them. According to...
In two days Donald Trump will become the President of the United States. Whether you're jumping or trembling with fear, you will undoubtedly agree that this is a momentous event in American politics. So what explains the rise of Trump? We decided...
We all have insecurities. No one is perfect. Some people hide them, while others show them in full display. Many of us can be overwhelmed and worried about things like our appearance, our social status or whether or not we’ll...